Innately we all Flow…

Consciously through the

Flow of Life and gratefully through the Flow of Yoga

both connecting

movement with breath...

We are a team of loving humans, dedicated to

provide a space

for you to experience

Yoga, your way!

We all start at the beginning...and if you are here, make this yours!


In our studio, we welcome you as you are, where you've been and where you want to go, in complete honesty and without judgment.


This is our space to guide you through our knowledge of Yoga, just as much as it is a space for you to learn how Yoga connects with you.

and this is why we love what we do...

“Instructors are fantastic, beautiful clean studio. Welcoming space..”

Eirlys C

“Yoga has changed me in so many ways.        Thank you to all the amazing instructors who have been a part of my journey so far.”

Lynne G

“Over the last year of my journey into hot yoga I've found It's been the single best thing I've ever done for my physical health and mental well-being. Love the classes/studio/instructors/everything. I'm addicted now..” 

Damien S

"I always enjoy my experience at Flow, the different classes cater to every mood and need. There are always options within classes to push yourself or go easy. The instructors are always positive, encouraging and create a nurturing environment to connect to your body and mind in the moment."

Jessica M

CONTACT US...

You can reach us at any time of the day through a phone call or email.

Email

flowhotyoga@hotmail.com

Phone

0412 670 599

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